With the advent of the global Coronavirus pandemic, people are spending increased time in self-isolation and working from their homes. Under these circumstances, looking after your mental health and wellbeing is so important.
In this podcast, Sanne's Stephanie Hopkins, Ellen Lusby and Ollie Berisford spoke to James Le Feuvre from MIND Jersey for insight and tips on mental health topics related to social, family and work challenges. MIND Jersey is an independent local charity that provides support to people living with mental illness. Sanne is a long standing patron of Mind Jersey.